ME TIME!!
Just how busy are you!? So busy that you forget about yourself?
Too often we do. Our society is full of deadlines, things to do, places to go, people to see, that we forfeit the opportunity to do things for ourselves. What do you enjoy? Now when is the last time that you have gotten to enjoy that activity?
I would find myself so busy that I would forget to eat and sleep. Both are horribly bad for you both physically and mentally. I had to come to realize that if I was not rejuvenated for myself I would be of no worth to anyone or anything else. Now I ensure that I have me time. I choose two days a month to do whatever I feel. Its not a lot but I has made a tremendous.
Take the time out to do the things you enjoy, go somewhere you'd like to go visit a friend that your haven't seen in a while. Sometimes it's good to just go have me time!
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